YOU ARE WHAT YOU EAT, So Eat Well

A stupendous insight of civilizations past has now been confirmed by
today's investigative, nutritional sciences. They have shown that what
was once called "The Doctrine of Whole Food Signatures" was astoundingly correct.
It now contends that every whole food has a pattern that resembles a
body organ or physiological function and that this pattern acts as a
signal or sign as to the benefit the food provides the eater.

Here is just a short list of examples of Whole Food Signatures.

A sliced Carrot looks like the human eye. The pupil, iris and radiating
lines look just like the human eye...and science shows that carrots
greatly enhance blood flow to and function of the eyes.


A Tomato has four chambers and is red. The heart is red and has four
chambers. All of the research shows tomatoes are indeed pure heart and
blood food.


Grapes hang in a cluster that has the shape of the heart. Each grape
looks like a blood cell and all of the research today shows that grapes
are also profound heart and blood vitalizing food.


A Walnut looks like a little brain, a left and right hemisphere, upper
cerebrums and lower cerebellums. Even the wrinkles or folds are on the
nut just like the neo-cortex. We now know that walnuts help develop
over 3 dozen neuron-transmitters for brain function.


Kidney Beans actually heal and help maintain kidney function and yes,
they look exactly like the human kidneys.


Celery, Bok Choy, Rhubarb and more look just like bones. These foods
specifically target bone strength. Bones are 23% sodium and these foods
are 23% sodium. If you don't have enough sodium in your diet the body
pulls it from the bones, making them weak. These foods replenish the
skeletal needs of the body.


Eggplant, Avocadoes and Pears target the health and function of the
womb and cervix of the female - they look just like these organs.

Today's research shows that when a woman eats 1 avocado a week, it
balances hormones, sheds unwanted birth weight and prevents cervical
cancers. And how profound is this? .... It takes exactly 9 months to
grow an avocado from blossom to ripened fruit. There are over 14,000
photolytic chemical constituents of nutrition in each one of these
foods (modern science has only studied and named about 141 of them).


Figs are full of seeds and hang in twos when they grow. Figs increase
the motility of male sperm and increase the numbers of sperm as well to
overcome male sterility.


Sweet Potatoes look like the pancreas and actually balance the glycemic
index of diabetics.


Olives assist the health and function of the ovaries.


Grapefruits, Oranges , and other citrus fruits look just like the
mammary glands of the female and actually assist the health of the
breasts and the movement of lymph in and out of the breasts.


Onions look like body cells. Today's research shows that onions help
clear waste materials from all of the body cells They even produce
tears which wash the epithelial layers of the eyes.


"The news isn't that fruits and vegetables are good for you, it's that
they are so good for you, they can save your life."

David Bjerklie, TIME Magazine