Raw Food Chef ~ Brooke Preston, Partnering with Fountain of Health
Brooke Preston is partnering with Fountain of Health to teach classes on raw food, healthy lifestyles and food preparation.
Brooke is the executive chef, senior instructor and co-owner of The Green Boheme, a dynamic gourmet raw foods company in Sacramento devoted to sharing the beauty of delectable raw vegan foods with all who desire to live in optimum health and vitality while easily delighting their tastes. The Green Boheme offers a holistic approach to raw vegan foods through fun and interactive food preparation classes, personal chef services for those wanting turn-key raw gourmet foods stocked in their own fridge, and raw vegan transitional coaching. The Green Boheme also honors times of celebration by offering themed brunch and dinner party workshops where you can enjoy a six course gourmet meal with wine pairings in your home. You and your friends will learn all the secrets of creating beautiful cuisine as our chefs prepare each course on the spot right in front of you!
Brooke originally developed a deep passion for the culinary arts when she “accidentally” began working as a personal chef to families in Santa Barbara and San Francisco while attending college. Always looking for the cutting edge in health, she designed menus for her clients that would satisfy their palates while sensitively handling their health concerns and issues. Soon after, she opened her first company “Tita’s Kitchen” which delivered healthy, home-style meals to busy families in the Bay Area.
While preparing for her 1st all natural figure competition, Brooke stretched to satisfy her own palate within the strict confines of a diet designed to support an intense training regimen. During her training, she shared her innovative menus with other figure competitors and then began culinary school intending to write a diet and training workbook for figure competitors. Halt! That’s where the plan had to stop.
Although she placed 1st in her division, Brooke was left with low energy, intense food cravings and hypothyroidism. How could she continue on that same path knowing the damage that had been done to her own body by an extremely high protein, low fat diet?
In her quest to heal she learned how a raw foods lifestyle can allow the body to come back into balance and heal itself.
Brooke left her standard culinary school and enrolled in the internationally acclaimed Living Light Culinary Institute and received certification as a Raw Foods Chef and Instructor. Since then, through The Green Boheme, Brooke has been teaching and coaching others in their journeys to achieving optimum health and athletic performance while delighting their tastes.
She is currently training for her 2nd all natural figure competition on a raw vegan diet.
Brooke is the executive chef, senior instructor and co-owner of The Green Boheme, a dynamic gourmet raw foods company in Sacramento devoted to sharing the beauty of delectable raw vegan foods with all who desire to live in optimum health and vitality while easily delighting their tastes. The Green Boheme offers a holistic approach to raw vegan foods through fun and interactive food preparation classes, personal chef services for those wanting turn-key raw gourmet foods stocked in their own fridge, and raw vegan transitional coaching. The Green Boheme also honors times of celebration by offering themed brunch and dinner party workshops where you can enjoy a six course gourmet meal with wine pairings in your home. You and your friends will learn all the secrets of creating beautiful cuisine as our chefs prepare each course on the spot right in front of you!
Brooke originally developed a deep passion for the culinary arts when she “accidentally” began working as a personal chef to families in Santa Barbara and San Francisco while attending college. Always looking for the cutting edge in health, she designed menus for her clients that would satisfy their palates while sensitively handling their health concerns and issues. Soon after, she opened her first company “Tita’s Kitchen” which delivered healthy, home-style meals to busy families in the Bay Area.
While preparing for her 1st all natural figure competition, Brooke stretched to satisfy her own palate within the strict confines of a diet designed to support an intense training regimen. During her training, she shared her innovative menus with other figure competitors and then began culinary school intending to write a diet and training workbook for figure competitors. Halt! That’s where the plan had to stop.
Although she placed 1st in her division, Brooke was left with low energy, intense food cravings and hypothyroidism. How could she continue on that same path knowing the damage that had been done to her own body by an extremely high protein, low fat diet?
In her quest to heal she learned how a raw foods lifestyle can allow the body to come back into balance and heal itself.
Brooke left her standard culinary school and enrolled in the internationally acclaimed Living Light Culinary Institute and received certification as a Raw Foods Chef and Instructor. Since then, through The Green Boheme, Brooke has been teaching and coaching others in their journeys to achieving optimum health and athletic performance while delighting their tastes.
She is currently training for her 2nd all natural figure competition on a raw vegan diet.
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
< Back To The Current Article